Well I am TRYING!!!!!
I started a " Get Healthy Together Group" that lasts 12 weeks.. We meet every Tuesday { but I missed the first week} and the first night THEIR challenge was to cut back or give up THEIR soda. NOTICE- I said THEIR challenge !!!! Well, I was not at the first meeting therefore that challenge didn't mean me now....or did it! HA I had told Hillory and Kris at work that "I was not there and I never heard that!!!! lol ha==well my first meeting they reiterated {sp?} it AGAIN! NOW, I did HEAR it this time and I DO KNOW I should give them up =actually my chiropractor has been telling me to give up my Dt Coke for several years now.....but what does he know! ha Well, A LOT!!! and So far so good--I cant say that I 100 % gave them up but man.....I AM SERIOUSLY TRYING 110% to not have any...and my daily commute to McDonalds for a large dt coke for ONLY $1.00 has been CUT OUT !!! I do OCCASIONALLY have a sip here or there and if I have any it is CAFFEINE FREE!! SO thanks to OUR challenge I FEEL SOOOO MUCH BETTER!!!!!!!!!!!
FUNNY thing is.......
like a few days before I started the group I was on a blog and it had us list something we can NOT LIVE WITHOUT!!! You got it!!! I put Dt Coke!!! Well, I know I had a ton of other answers but DC was first to mind!!!! What a difference 1 week has made!!! THANKS girls for giving me the opportunity to TRY and get rid of DC in my diet!!!! NOW I am relying on JC to get me thru.....he is TRUELY what I can not live with out!
NOW........WHAT CANT you LIVE WITHOUT??????
5 months ago
6 comments:
I can live without pop. It's nice to have every once in awhile. :) We just don't buy it and then it's not tempting in the house. If it was in the fridge then it would be calling my name. LOL Your group sounds fun! Wish I was closer to join in on the fitness fun!
TRUE! ha
wish you were closer too....we could have some fun!!!
Good for you Amy! Sounds like you've found a really fun group to get healthy with!
UGH!!!!!!!! I'm still not over it....Kiptyn is SO cute/nice/sweet/good bod....haha I'm anxious to see after the final rose tonight!! They better announce the next bachelor AND when it's going to start =)
Amy, I didn't get a chance to talk to you at the meeting, congrats on the biggest loser for the week. I haven't have an kind of soft drink since July 14. I LOVE them. I would usually have 4 a day, and NOT diet. They were usually all dr.pepper or pepsi. That was a huge thing for me. You are doing great. Keep up the great work.
THANKS- YOU TOOOO--- :)
i HAVE BEEN ON VACATION AND THEN TO JIMMY BUFFET CONCERT-SOOOOO I HAVE STRUGGLED THIS LAST 1 WEEK AND A 1/2 :(
KEEP UP THE GOOD WORK----
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